
Developing a Mindfulness Meditation Practice
Focusing Mind and BodySuggestions and resources for developing a mindfulness meditation practice

Healing Circles Global is proud to be a program of Commonweal, a four-star Charity Navigator nonprofit, working in three core fields—health and healing, art and education, and environment and justice.
Healing Circles are a peer-led practice rooted in deep listening, compassion, and shared humanity. While they can be deeply supportive, they are not a substitute for clinical, medical, or therapeutic care.

