An A-B-C of Stress Management
Stressors are all around us, and we benefit greatly when we have ways to manage stress and restore a less activated state of being.
Kathleen Kraemer is an alumna of the Commonweal Cancer Help Program (2009). Since then, she has been active with CCHP, hosts the monthly meetings of the North Bay Commonweal alumni healing circle, and attends Healing Circles Global retreats. She loves to hike, be in nature and art, and make music. Before retiring, she was a faculty disability specialist and counselor at Santa Rosa Junior College.
Stressors are all around us, and we benefit greatly when we have ways to manage stress and restore a less activated state of being.
We bring forth our most authentic selves, share what is most important, are present with our own and each other’s hearts, share joys and sorrows, and through this, do the soul work that feeds us most profoundly.
Healing Circles Global is proud to be a program of Commonweal, a four-star Charity Navigator nonprofit, working in three core fields—health and healing, art and education, and environment and justice.
Thanks to the support of donors, we’re able to offer healing circles free of charge. You can support this work here.
Donations are tax-deductible to the full extent allowable by law.