Tag Archive for: circle of one

Developing a Mindfulness Meditation Practice

Suggestions and resources for developing a mindfulness meditation practice

What is Intentional Healing?

Intentional healing is the conscious sustained effort to enhance the healing process. Healing itself is natural. Intentional healing is a conscious strategy of supporting this natural healing process.

Listening Within

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The quality of listening to others relates directly to the quality of listening within. But it’s not easy.