Embellished Journals

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Opening my very first Art and Healing circle, I feel excited and vulnerable. Reminding myself to breathe, I ground and relax. I know that whoever comes will be just right.  This is my first time facilitating something like this, and I feel…

The Power of Music and Singing

Music and singing are powerful healing tools to uplift and inspire us, bring us comfort and hope, and give voice to our struggles.

Writing to Heal

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Write to Heal came to Kate Stivers as an idea after several traumatic and life-changing experiences. Now it’s a healing circle for many.

Circle Poets

For those touched by death, grief, illness, loss, writing poems in circle heals.

Circle Magic

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It’s easy to become attached to the expectation that whenever a group of us gather in healing circles, magic will appear. What do we do when it doesn’t?

Opening and Closing a Healing Circle

Imagine yourself entering and leaving circle to these beautiful words by circle host Rob Feraru.

Agreements for a Truly Safe Space

We read the five Healing Circles Langley agreements before every circle. The explanation of them is my understanding of what they mean but we have discovered that deepening this understanding is a lifelong study. We treat each other with kindness…